Winter ist Suppenzeit! Am besten sind die Suppen, die schnell zubereitet und gesund sind, regionale und saisonale Zutaten enthalten und natürlich gut schmecken ;-) Typische Gemüsearten, die im Winter Saison haben, sind unter anderem unterschiedliche Wurzelgemüsesorten, Kürbis, Kohl und Kraut. Auch Maroni sind im Herbst/Winter nicht wegzudenken und können zu einer schmackhaften, cremigen Suppe verarbeitet werden. Heute gibt’s gleich 3 Rezepte für sehr einfache und schnell zubereitete Suppen! Und weil sie so einfach sind, braucht es heute nicht einmal genaue Mengenangaben! ;-)
Kürbis-Pastinaken-Suppe (3-4 Portionen)
- 2-3 Pastinaken
- 1/2 mittelgroßer Kürbis (Hokkaido oder Butternuss)
- 1 Zwiebel
- 2 EL Rapsöl
- Muskatnuss
- Wasser
- Salz, Pfeffer, Chili, italienische Kräuter
Pastinaken und Kürbis waschen. Butternusskürbis schälen. Zwiebel schneiden und restliches Gemüse in grobe Würfel schneiden. Rapsöl in einem Topf erhitzen und die Zwiebel anschwitzen. Kürbis und Pastinaken dazu geben und kurz anbraten. So viel Wasser zugeben, bis das Gemüse knapp bedeckt ist. Salzen, Muskatnuss und restliche Gewürze zugeben und so lange kochen, bis alles weich ist. Alles pürieren, evtl. noch etwas Wasser zugeben, abschmecken, mit Kräutern garnieren und anrichten.
Maronisuppe (3-4 Portionen)
- 1 kg Maroni frisch oder 750 g Maroni essfertig
- 2 EL Rapsöl
- 1 Zwiebel
- Wasser
- Salz, Pfeffer, Chili, Petersilie
- Sauerrahm
Die frischen Maroni einritzen, mit Wasser besprenkeln und bei 220°C im Backrohr 20 Minuten backen. Anschließend die Maroni etwas auskühlen lassen und schälen. Die Zwiebel in kleine Würfel schneiden. Das Öl erhitzen und Zwiebelwürfel anschwitzen. Maroni zugeben, etwas anbraten, salzen und würzen, dann mit Wasser bedecken und kochen lassen. Am Ende pürieren, evtl. noch etwas Wasser zugeben, abschmecken, anrichten und einen Esslöffel Sauerrahm auf die Suppe geben.
Kürbis-Erbsen-Suppe (3-4 Portionen)
- 1/2 mittelgroßer Kürbis (Hokkaido)
- 300 g Erbsen (tiefgekühlt)
- 1 Zwiebel
- 2 EL Rapsöl
- Wasser
- Salz, Pfeffer
- Parmesan
Zwiebel in Würfel und Kürbis in grobe Stücke schneiden. Das Öl in einem Topf erhitzen, zuerst Zwiebel anschwitzen, dann Kürbis und Erbsen zugeben. Mit Wasser bedecken, salzen und würzen und kochen lassen, bis das Gemüse weich ist. Pürieren, evtl. noch etwas Wasser zugeben, abschmecken und mit etwas Parmesan anrichten.
Merken
Merken
Merken
Merken
Merken
Merken
Merken
Muchas gracias. ?Como puedo iniciar sesion?
Please let me know if you’re looking for a article author for your blog.
You have some really good posts and I think I would
be a good asset. If you ever want to take some of the
load off, I’d really like to write some material for your blog in exchange for a link back to mine.
Please blast me an email if interested. Many thanks!
Admiring the hard work you put into your site and in depth information you offer.
It’s great to come across a blog every once in a while
that isn’t the same outdated rehashed information.
Wonderful read! I’ve saved your site and I’m adding your RSS feeds
to my Google account.
I do not know if it’ѕ just me or if everyone else encountering problems ԝith your blog.
It seems like some of the written text within your posts are running off
the screen. Ⲥan somebody else please provide feedback and ⅼet me know if this is happening to
thuem tоo? This might be a problem with mʏ browser Ƅecause I’ve
had this happen bеforｅ. Kudos
Feel free to viѕit my wｅb blоg: infonya disini
I was wondering if you ever considered changing the page layout of
your website? Its very well written; I love what youve got to say.
But maybe you could a little more in the way of content
so people could connect with it better. Youve got an awful
lot of text for only having 1 or 2 images. Maybe you could space it out better?
Way cool! Some very valid points! I appreciate you
writing this post and also the rest of the site is really good.
My web blog :: Rhino Spark Reviews
This excellent website certainly has all the info I needed concerning this subject and didn?t know
who to ask.
my website Nitro Strive
Thank you, I have just been searching for info approximately this subject for a while and
yours is the best I’ve discovered till now.
But, what about the conclusion? Are you positive about the source?
Take a look at my site – Essential Nutrition Keto Review
Hi! Someone in my Myspace group shared this site with us so I came to take
a look. I’m definitely enjoying the information. I’m book-marking
and will be tweeting this to my followers! Fantastic blog and great design and style.
My webpage; TechPro Wifi Booster
I believe you have remarked some very interesting points, regards for the
post.
Also visit my webpage Essential Nutrition Keto Review
Perfect work you have done, this website is really cool with good info.
Look into my web blog; Helio CBD Reviews
Perfectly indited articles, appreciate it for selective information.
Look at my web page … BodyCore Keto Reviews
I went over this website and I think you have a lot of great info, saved to fav (:
.
Feel free to visit my blog – ViagRx Reviews
Hey there! Do you use Twitter? I’d like to follow you if that
would be okay. I’m definitely enjoying your blog and look forward to new
posts.
Look at my web page … Leaf Max CBD Reviews
Thɑnk you for tһe auspicious wrіteup.
It in truth was a entertainment acｃount it.
Look complex tto more delivered agrеeable from you!
By the way, how cɑn we communicate?
my web site: check these guys out
That is a great tip especially to those new to the blogosphere.
Short but very precise info? Appreciate your sharing this one.
A must read article!
Visit my web-site Bodycor Keto Pills
Wow, this post is good, my sister is analyzing such things, so I am going to tell her.
my blog post … http://bogema.anapacenter.info
I just couldn’t go away your website before suggesting that I really enjoyed the usual
information a person supply on your guests?
Is gonna be again ceaselessly to inspect new posts.
my web site … Paramore Wrinkle Freezing Moisturizer
Superb blog! Do you have any tips and hints for aspiring writers?
I’m planning to start my own site soon but I’m a little lost on everything.
Would you suggest starting with a free platform
like WordPress or go for a paid option? There are so many choices out there that
I’m totally overwhelmed .. Any suggestions? Cheers!
Here is my web site – Gentille Derma Review
I just like the valuable information you provide in your
articles. I’ll bookmark your weblog and test again here frequently.
I am relatively sure I’ll be informed many new stuff proper right here!
Best of luck for the next!
My web-site … scr888 test id
Do you have a spam issue on this website;
I also am a blogger, and I was wondering your situation; many of us have created some
nice practices and we are looking to trade solutions with other folks,
be sure to shoot me an e-mail if interested.
Here is my web-site: game slot sky777
Hello, I do believe your blog may be having internet browser compatibility issues.
Whenever I take a look at your website in Safari, it looks fine however, when opening in I.E., it has some overlapping issues.
I merely wanted to provide you with a quick heads up! Aside
from that, wonderful blog!
Also visit my web-site: Marita
It’s going to be end of mine day, but before finish I am reading this fantastic piece of writing
to increase my experience.
My blog :: Alpha Extracts CBD Review
You are my aspiration, I have few web logs and often run out from
post :).
Here is my webpage; vip5.moisait2021.ru
Excellent web site you have got here.. It?s hard to find excellent writing
like yours these days. I really appreciate people like
you! Take care!!
Here is my site – nmpwiki.co.uk
It is actually a great and helpful piece of information. I’m satisfied that you just shared this helpful information with us.
Please keep us informed like this. Thank you for sharing.
Hello, Neat post. There’s a problem together with your site in web explorer, might
check this… IE still is the marketplace leader and a good section of folks will leave out your great writing because
of this problem.
Also visit my blog: King
You’re so interesting! I do not suppose I have read something like
that before. So good to find another person with genuine thoughts on this topic.
Seriously.. thanks for starting this up. This site is something that’s needed on the internet, someone
with some originality!
Also visit my web blog – Isis
I really like what you guys tend to be up too. This
kind of clever work and coverage! Keep up the wonderful works guys I’ve
you guys to blogroll.
Here is my web blog; Compoise 360X CBD Gummies Reviews
Wonderful beat ! I wish to apprentice while you amend your site, how can i subscribe for a blog site?
The account aided me a appropriate deal. I had been a little bit familiar
of this your broadcast provided shiny transparent concept
my page … http://www.claudepelosi.com/forum/viewtopic.php?id=491290
Whats up very cool blog!! Man .. Excellent .. Wonderful ..
I will bookmark your blog and take the feeds also…I am happy to search out
so many helpful info here in the put up, we want develop
extra strategies on this regard, thank you for sharing.
Here is my web blog: Synaptic IQ Core Focus
Hi there i am kavin, its my first occasion to commenting
anyplace, when i read this piece of writing i thought i could also make comment due to this brilliant article.
Here is my blog: Zenzi CBD Gummies
Exactly what I was looking for, appreciate it for putting up.
my page … http://www.craksracing.com
You can certainly see your skills in the article you write.
The arena hopes for even more passionate writers such as you who are not
afraid to say how they believe. All the time follow your heart.
Review my web page :: Spark Aura Skin Serum
I need to to thank you for this excellent read!! I definitely enjoyed
every bit of it. I’ve got you book-marked to look at new stuff you post?
Stop by my web blog – Green Leaf Hills CBD Oil
Very nice design and style and great subject material,
practically nothing else we want :D.
my web site – Total Pure CBD Oil
Greetings! This is my first comment here so I just wanted to
give a quick shout out and say I really enjoy reading your articles.
Can you suggest any other blogs/websites/forums that cover
the same topics? Many thanks!
My blog post: Follipur Hair
you are really a good webmaster. The website loading pace
is amazing. It kind of feels that you are doing any distinctive trick.
In addition, The contents are masterwork. you’ve performed a
fantastic process in this matter!
Look at my page … Ardent Male
It’s very trouble-free to find out any topic on web
as compared to textbooks, as I found this article at this website.
Also visit my site :: Christi
I?m impressed, I have to admit. Rarely do I come across a blog that?s both educative and
amusing, and without a doubt, you have hit the nail on the head.
The problem is something too few men and women are speaking intelligently about.
I’m very happy that I stumbled across this during my hunt for something
regarding this.
My blog post :: USlim X Keto BHB Reviews
Very nice post. I just stumbled upon your blog and wanted to say that I’ve truly enjoyed surfing around
your blog posts. After all I will be subscribing to your feed and I hope you write again soon!
My homepage; Molten Keto Garcinia
Hey very nice web site!! Guy .. Excellent .. Superb .. I’ll bookmark your website and take the feeds also?
I’m glad to seek out so many helpful information here in the submit, we want work out more strategies
on this regard, thank you for sharing. . . . . .
Only a smiling visitor here to share the love (:, btw great pattern.
Visit my homepage :: Blosum CBD Gummies
Good write-up. I absolutely appreciate this site.
Stick with it!
My web blog … Vissentials MaxBHB
You actually make it appear really easy together with your presentation but I to
find this topic to be really something which I believe I might never
understand. It kind of feels too complicated and extremely
extensive for me. I’m having a look forward for your next put up,
I’ll attempt to get the grasp of it!
Hi there, You’ve done a fantastic job. I will certainly digg it
and in my view suggest to my friends. I’m confident they will be benefited from this site.
My web site; Testo Bull Capsules
Hello everyone, it’s my first pay a quick visit at this site,
and paragraph is in fact fruitful in favor of me, keep up posting such articles or
reviews.
Great post. I used to be checking constantly this weblog and I am impressed!
Very useful info particularly the closing phase :
) I take care of such info a lot. I was seeking this particular
info for a long time. Thanks and best of luck.
my blog post Ardent Male Enhancement Review
Thankfulness to my father who stated to me concerning this weblog, this website is really awesome.
If you want to take a good deal from this paragraph then you have to
apply these techniques to your won web site.
Feel free to visit my webpage: careeredlounge.com
Hi to every one, for the reason that I am actually keen of reading this website’s post to
be updated on a regular basis. It carries good material.
What’s up, for all time i used to check blog posts here early in the morning, as i enjoy to learn more and more.
Wonderful items from you, man. I’ve be mindful your stuff previous to and you’re simply too magnificent.
I really like what you’ve received right here, certainly like what you’re stating and the way by which you are saying it.
You’re making it entertaining and you still take care of to stay it sensible.
I cant wait to read far more from you. This is actually a tremendous site.
Feel free to visit my website … Botanical Farms CBD Review
Way cool! Some extremely valid points! I appreciate you penning this post plus the rest of the website is really good.
Hello.This article was extremely interesting, especially since I was browsing for thoughts on this subject last Tuesday.
My web blog :: Vialis Health Pills
Very nice post. I just stumbled upon your blog and
wanted to mention that I have really loved browsing your weblog posts.
After all I will be subscribing in your rss feed and I’m hoping
you write again soon!
Review my webpage: http://www.goldenanapa.ru
That is very attention-grabbing, You’re an overly professional blogger.
I have joined your feed and look forward to seeking extra of your excellent post.
Also, I have shared your website in my social
networks
This is the right website for everyone who wishes to understand this topic.
You understand a whole lot its almost tough to argue with you (not that I really will need to…HaHa).
You definitely put a fresh spin on a topic that’s been written about for a long time.
Great stuff, just wonderful!
This site was… how do I say it? Relevant!!
Finally I’ve found something that helped me. Thank you!
Heya i’m for the first time here. I found this board and I find It truly useful
& it helped me out much. I hope to give something back and
aid others like you aided me.
my homepage :: ArcticBox Air Cooler
Good post. I learn something totally new and challenging on websites I stumbleupon every day.
It’s always interesting to read articles from other
authors and use something from their web sites. quest bars http://bitly.com/3C2tkMR quest bars
Magnificent web site. Lots of useful information here.
I’m sending it to a few buddies ans also sharing in delicious.
And of course, thanks in your effort! cheap flights
http://1704milesapart.tumblr.com/ cheap flights
Your style is very unique compared to other people I have read
stuff from. Many thanks for posting when you’ve got the opportunity,
Guess I will just bookmark this blog. asmr https://app.gumroad.com/asmr2021/p/best-asmr-online asmr
whoah this weblog is wonderful i love reading your posts. Stay up the good work! You realize, a lot of individuals are hunting around for this info, you can aid them greatly.
Undeniably consider that which you said. Your favourite justification appeared to be
at the net the simplest factor to bear in mind of. I say
to you, I definitely get irked whilst people consider worries that they just do not know about.
You controlled to hit the nail upon the top as smartly as defined out the
entire thing without having side effect , folks can take a signal.
Will likely be back to get more. Thanks
Also visit my blog post … 23.95.102.216
Hi! I’ve been reading your site for a long time now and finally got the bravery to go ahead
and give you a shout out from Dallas Texas! Just wanted to say keep up the great
job!
Also visit my webpage :: Keto Speed Diet Reviews
Fantastic web site. A lot of useful info here. I am sending it to a few pals ans also sharing in delicious.
And certainly, thanks to your sweat! ps4 https://tinyurl.com/45xtc52b ps4
games
What’s up to all, how is the whole thing, I think every one is getting more from this website, and your views are good in favor of new users.
scoliosis surgery https://coub.com/stories/962966-scoliosis-surgery scoliosis
surgery
Right now it appears like Expression Engine is the best blogging platform out there right now.
(from what I’ve read) Is that what you are using on your blog?
scoliosis surgery https://0401mm.tumblr.com/ scoliosis surgery
Good blog! I truly love how it is simple on my eyes and the data are well written. I’m wondering how I might be notified when a new post has been made. I have subscribed to your feed which must do the trick! Have a great day!
An attention-grabbing discussion is worth comment. I believe that you should write more on this topic, it won’t be a taboo topic however typically people are not enough to speak on such topics. To the next. Cheers
The very core of your writing while appearing agreeable at first, did not sit very well with me personally after some time. Someplace within the paragraphs you managed to make me a believer but only for a short while. I however have a problem with your leaps in assumptions and you would do nicely to help fill in all those gaps. If you can accomplish that, I will definitely be amazed.
I don’t know whether it’s just me or if everybody else
encountering problems with your blog. It seems like some of
the text within your posts are running off the screen. Can someone else please provide feedback and let me know if
this is happening to them too? This might be a problem
with my browser because I’ve had this happen previously.
Kudos quest bars https://www.iherb.com/search?kw=quest%20bars quest bars
I loved as much as you will receive carried out right here. The sketch is tasteful, your authored subject matter stylish. nonetheless, you command get got an nervousness over that you wish be delivering the following. unwell unquestionably come further formerly again since exactly the same nearly a lot often inside case you shield this hike.
I don’t even know how I ended up here, but I thought this post was good.
I do not know who you are but certainly you are going to a famous blogger
if you are not already ;) Cheers!
Here is my web page :: Keto Optimum Reviews
I actually wanted to type a small comment so as to express gratitude to you for these stunning suggestions you
are giving out on this site. My extensive internet research has finally been paid with excellent points to talk about with
my family. I ‚d state that that many of us visitors actually are
unquestionably lucky to live in a great network with many brilliant individuals with beneficial tips.
I feel pretty privileged to have used the web
page and look forward to tons of more awesome moments reading here.
Thank you once again for everything.
Also visit my webpage – Vi-Alpha Pills
Would love to perpetually get updated outstanding blog!
Here is my webpage – Bellueur Skin Cream
Great post. I am going through some of these issues as well..
My blog post; polywebhost.com
Hey! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly?
My web site looks weird when viewing from my iphone. I’m trying to
find a template or plugin that might be able to resolve this issue.
If you have any recommendations, please share. Many thanks!
Also visit my homepage – 23.95.102.216
This is really interesting, You’re a very skilled blogger.
I’ve joined your rss feed and look forward to seeking
more of your great post. Also, I’ve shared your website in my social networks!
Review my site: boost oxytocin
I gotta bookmark this web site it seems very beneficial handy.
Visit my web site – lose fa
I got this web page from my buddy who informed me regarding this site and now this time I am
browsing this web page and reading very informative articles or reviews here.
Also visit my page … https://patimood.net/index.php?action=profile;u=112900
Hi, Neat post. There is a problem together with your site in web explorer, would check this…
IE nonetheless is the market chief and a good component of other folks
will pass over your wonderful writing because of this problem.
Feel free to surf to my web site: http://www.ptfang.com
Hello.This article was extremely remarkable, especially because I was looking for
thoughts on this matter last Sunday.
Feel free to surf to my blog; cannabis doctor
Excellent blog here! Also your web site loads up fast! What web host are you using?
Can I get your affiliate link to your host? I wish my site loaded up
as quickly as yours lol
Feel free to visit my webpage … eating healthier
hi!,I like your writing very a lot! share we keep up a correspondence more
approximately your article on AOL? I require a specialist in this area to resolve my
problem. May be that’s you! Looking ahead to look you.
Also visit my homepage: healthy carbs
I regard something truly special in this site.
Feel free to surf to my web site … prettypeople.club
I like this web site so much, saved to bookmarks.
Visit my blog post; http://www.access-tango.com